health

5 Amazing Health Benefits Of Eating Kale

Kale is probably one of the healthiest vegetables out there. It is loaded with many essential nutrients that can ...

Sweet Potato Health Benefits: Here’s Why Shakarkandi Is Great For Skin And Overall Health

Sweet potatoes are an excellent source of various minerals, vitamins and fibers that are quite beneficial for the ...

Energy Drinks May Be Harmful To Health, Says Survey; Try These Natural Alternatives Instead

HIGHLIGHTS University of Waterloo survey shows dangerous effects of energy drinks. The survey was conducted among ...

What Are Phthalates–and Are They Bad for Your Health?

What you need to know about phthalates Among the buzzwords in health circles these days, chemicals—BPA, ...

How can our health benefit from colder temperatures?

Winter's here now, temperatures are dropping, and chances are that it'll get even colder. All that most of us want to ...

6 Impressive Health Benefits of Quinoa

You have seen them in the supermarket, you have seen them in restaurants and your favourite fitness icon can’t ...