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Top Winter Foods By Ayurveda For Your Diet This Season

According to Ayurvedacharya Dr. Partap Chauhan, Director Jiva Ayurveda, "Ayurveda believes that there are three ...

What Are Phthalates–and Are They Bad for Your Health?

What you need to know about phthalates Among the buzzwords in health circles these days, chemicals—BPA, ...

10 scrumptious recipes for your weekend party!

1. Weekend menu! Weekends are all about good food, indulgence, relaxation and loads of fun. It is the only ...

Best Food Gifts Of 2017: Your Ultimate Culinary Holiday Gift Guide

As part of my annual series of Holiday Gift Guides, I’m tackling one of my favorite subjects, food. But unlike most ...

What is Gondh? A Look at Its Health Benefits and Why You Must Include It In Your Winter Diet

Gondh or edible gum is widely used in dishing out nutritionally loaded preparations; one of its most popular uses ...

6 Sneaky Foods That Raise Your Blood Sugar Levels the Most

The food you eat can have a direct impact on your blood sugar levels. Whether you have diabetes or just concerned ...